Balance Your Being
Massage Therapy
We look forward to taking part on your healing journey. Whether you are seeking a deep tissue massage to address chronic pain or a soothing Swedish massage for relaxation, this therapeutic practice can improve flexibility, boost energy levels, and promote a sense of peace and balance. Sarah is blessed to work alongside her colleague RMT, Christina Bourgeois, also a graduate from CCMH - please click the “book now” link to book with either practitioner for your massage needs.
Acupuncture
Combine the power of touch and ancient Chinese healing techniques at Herb & Feather. Sarah, our registered Massage Therapist, and Ian, a current student of Acupuncture, offer a unique and holistic approach to wellness. Discover the harmonious synergy between massage therapy and acupuncture, and how they can enhance your physical and emotional well-being.
Yin Yoga
Looking to join one of Sarah’s Yin Yoga classes?
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